When to take Alcohol and When Not!!!

Alcohol has a rather harsh treatment from various religions due to their harmful effects, such as the Catholics, Muslims, and the Buddhists. However, there are still a couple of religions that allow alcohol and take it as part of their rituals. According to latest surveys, 35% American adults don’t drink alcohol while moderate drinkers amount to 55%. Those who fall into the heavy drinkers are 10%.

On the flip side, drinking alcohol can also be seen as a form of social action to connect with strangers, business partners, friends, college buddies and give more flavors to celebrations and parties. Alcohol gets used in science for sterilizing. However, too much alcohol in our body is bad, according to health experts.

alcoholPeople with the cardiovascular disease get helped with small amounts of drinking alcohol at regular intervals, according to most researchers. Cardiovascular disease is a feared fatal disease in the world today, and it could cause more deaths if people stopped drinking alcohol. Other disorders and diseases that alcohol could reduce are gallstones, diabetes (type 2), dementia and peripheral artery disease. This is because alcohol acts as an internal antiseptic for the body.

However, alcohol is expensive, and as it can cause fatalities and even mental problems due to excessive addiction, it is not advised to keep drinking all the time, especially for premenopausal women who aren’t really at risk for cardiovascular diseases.

Here are a few basic things you might want to know about drinking alcohol…

  • How does alcohol protect the heart?

Because it acts as an antiseptic, it stabilizes the blood and reduces blood clotting in our bodies. It also gives us good cholesterol or HDL that takes down the bad cholesterol.

  • For heart health, is it best to drink every day?

Drinking moderately is tricky. But according to research, there isn’t a standard routine to consume alcohol regularly. Although, regularly eating while drinking is okay, since alcohol can even aid your digestion and easily burn fat and other unnecessary toxins. Therefore, it’s recommended to only intake alcohol if you’re eating regularly or provided that you have daily physical routines.

  • What’s a standard drink?

U.S. standards define an alcohol drink containing 14 g of alcohol or ethanol, being made up of 5 oz (wine), 12 oz (beer) or 1.5 oz (liquor). If you go to restaurants and bars, you’ll find drinks with higher alcohol amount.

Binge drinking, or heavy drinking, is drinking heavily on the weekend after abstaining for the weekdays. This is not a healthy practice since it takes its toll on your liver and internal organs. Try to drink moderately at regular intervals.

  • Does moderate drinking pose health risks?

Too much alcohol in your bloodstream can provoke a lot of bad side effects, including liver and heart diseases, different types of cancers, osteoporosis, hypertension and loss of control when driving, could lead to fatal accidents. Cancer is at an even higher risk when alcoholism gets combined with heavy smoking. Children and pregnant women should not drink because alcohol has bad effects for them. People with medical conditions or conflicting medications should also not intake alcohol.

In fact, our lifespan is shortened by 18 years on the average if we keep drinking alcohol that eventually leads to cancer.

Drinking alcohol is a big responsibility. If you are one of those people, you may go to Asher BWS on Facebook or Alcohol Delivery Service on Yelp. Also you can visit the following link:


Doing LASIK in Singapore is gaining popularity in China

Ever since Lasik was introduced as a form of eye treatment to gain clear vision from those suffering from astigmatism, nearsightedness and farsightedness, thousands of people have undertaken the surgical procedure. Lasik in Singapore is fast gaining popularity in China because of the positive results enjoyed by patients after the laser eye surgery. Eye doctors in Singapore are being recognized globally by their peers due to their achievements in delivering better eye care. You can check Zednetwork LASIK Singapore Twitter account, LASIK provider on Hotfrog.sg and Zednetwork LASIK Singapore on Foursquare for providers of Lasik eye surgery in Singapore.

Why Lasik is gaining popularity in Singapore

Individuals who are wearing eyeglasses and contact lens will tell you how inconvenient and uncomfortable the devices is that is why they have opted for the Lasik solution. If you will consider worldwide statistics on the number of individuals who have undergone Lasik eye surgery, you will be overwhelmed. Millions of people have benefited from clear vision after they undergone laser eye surgery.

lasik surgeryAccording to recent reports, there is a very high prevalence of myopia in Singapore. Myopia can be treated by wearing prescription eyeglasses but it is likely to progress in a more severe form like complications and reduced vision. Myopia can be easily treated through Lasik eye surgery so that the patient will enjoy 20/20 vision. However, many people have heard of Lasik but they lack clear understanding of the procedure and what it can really accomplish. If you are considering Lasik, visit Zednetwork LASIK Singapore Twitter account or Facebook page of Singapore’s LASIK Surgeon for possible Lasik eye surgery providers.

How does Lasik work?

Lasik is a surgical procedure that uses an excimer laser to reshape the corneas so that refractive errors can be corrected and improve the vision of the patient. During the Lasik procedure, the shape of the cornea is altered in a unique pre-specified pattern for a patient. The trained eye surgeon will create a precise and thin-hinged corneal flap through the use of a microkeratome, a surgical instrument with an oscillating blade designed to create a corneal flap. There is another method of creating the corneal flap through a high energy laser called the femtosecond laser instead of the blade. A more popular term for this bladeless laser eye surgery is IntraLase.

Finding the right doctor in Singapore

Technology has made it easy to research for a good Lasik eye surgery provider in Singapore. A few clicks on the mouse can lead you to either Zednetwork LASIK Singapore Twitter account or Facebook page of Singapore’s LASIK Surgeon. One of the benefits of being able to access these providers through social media is the presence of comments from previous patients who have undergone the surgical procedure. The levels of risk vary slightly depending on the skills and experience of the eye doctor. It makes sense not to settle for the first eye doctor you found through Google search results. Remember that your decisions will affect your vision and lifestyle. Make the effort to choose the best among the best to gain the most excellent results.